Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your sleep playlist. Caroline Igo Former Editor, Sleep Caroline Igo (she/her/hers) ...

Ambience (sic) is a popular sleep sound app for Android. It features a clean, simple UI along with a variety of calming sounds. They include things like rain, waves, crickets, and even some music. It ...

#meditation #rainsounds #relaxing Sounds of a summer rain with calming views of rain. Great for relaxation, falling asleep, or just for a meloncholy day. Relax for half an hour and be ready to take on ...

Are you suffering from sleeping disorders such as insomnia? Or maybe you can’t sleep because you have a lot of things on your mind? Don’t reach for the sleeping pills just yet because there is an ...

We tend to think of sleep as the time when our brains shut down for good, but in fact, what's around us, particularly sound, has great influence on how well we sleep. From the gentle patter of rain to ...

KFC has launched a “Kentucky Fried Chicken Rain” ASMR soundscape with Hatch. This collaboration allows KFC to connect with customers beyond the dining table and establish a presence in the wellness ...

Sound familiar? If snoring (or any other nighttime noise) is wrecking your rest, sleeping with earbuds might be the solution to a good night’s sleep. Dr Karun O’Keeffe, Senior Lecturer at the ...

This Japanese composer was a master of ambient music, with several landmark releases in the genre to his name. Flora, though, didn’t come out until three years after his death, despite being recorded ...

If you're a light sleeper who's sensitive to sound, then you know how difficult it can be to catch some Zs. Fortunately, devices like sleep headphones now exist, and they're designed to help you get ...