Good news for tater tot lovers: There’s a new way to enjoy them. A one-cup cooked serving packs 24 percent of the Daily Value for manganese and 19 percent for magnesium. Manganese plays a role in ...

There's something so accommodating about khichdi. Any grain with any pulse and, if you prefer, you can add some vegetables, cooked together and it becomes a khichdi. And a whole quick meal. Chef Sneha ...

Colorado is the nation’s leading grower of millet, a grain used mostly for birdseed but that’s cropping up in more and more recipes, due in part to the fact that it’s gluten-free and is a good source ...