Do red light therapy gadgets live up to the hype, especially for muscle recovery? And does the average gym-goer really need ...

Red light therapy is a therapeutic technique that uses low-level wavelengths of red light to help treat skin issues. Numerous studies, such as this small study from 2023, have shown that red light ...

Picture this: You’re stuck at a red light that seems to be taking forever. No cars are coming from the other direction, and the coast seems clear. If a red light just won’t turn green, are you ...

The long-awaited result of Dianne Patterson's red-light-running case is here. You may remember Patterson. In December, I wrote about her effort to fight a photo-enforcement citation for running the ...

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...