The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Talking in your sleep (know as 'somniloquy' in the medical world), is a ...

Sleep talking can be a slightly strange experience — whether you’re the one doing the midnight chattering or you’re sharing a bed with someone who is talking mid-snooze. But what is sleep talking and ...

During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

You wake up to your partner telling you that you had an entire conversation with someone named Bob last night, or your roommate mentions you were giving what sounded like a presentation in your sleep.

Have you ever woken up to your partner murmuring incoherently, or perhaps you’ve been told you shout out during sleep yourself? Talking in your sleep, also known as somniloquy, is a surprisingly ...

You are not alone if you are having trouble sleeping, as every night millions of people toss and turn longing for a better night's rest. The best sleep-tracking apps can help you relax, meditate, and ...

Discover the science behind sleep talking, a behavior that over half the general population experiences at some point in their life. When you purchase through links on our site, we may earn an ...