Today marks the launch of Radio 1 Relax, a brand new 24-hour stream to help listeners unwind on BBC Sounds. I couldn't be happier to be a part of Radio 1 Relax. It goes without saying that the last 12 ...

If you're looking for the Ultimate Banger or Hottest Record in the World - you've come to the wrong place. Instead, think tingles, soothing soundscapes and music to help you unwind as Radio 1 launches ...

You know that feeling of clear-headed calm that washes over you when you listen to water babbling down a stream, or leaves rustling in the wind? Researchers say they’ve pinpointed a scientific ...

Scientists have identified 30 soothing sounds that can instantly calm the mind and promote relaxation. Topping the list is the sound of waves gently lapping against the shore, closely followed by the ...

Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most relaxing thing you can listen to, followed by the chirp of bird song. The sound ...

Emily Dashiell, ND, is a licensed doctor of naturopathic medicine operating her own private practice for women, children, and families seeking preventative health and health maintenance. Sounds of ...

Presenter Sian Eleri will champion artists making "the best chilled music out there" If you're looking for the Ultimate Banger or Hottest Record in the World - you've come to the wrong place. Instead, ...