It can shield your ticker from the negative fallout of stress.

Waiting can feel like an endless stretch, an expanse of time that tests not just our patience, but our strength. When answers don’t come, it’s easy to feel like we're stalled, suspended in a void. Yet ...

What if you could tap into your inherent resilience at any time? Prentis Hemphill guides a meditation to turn good memories into a state of resilience. What if you could tap into your inherent ...

Resilience is the ability to overcome adversity and experience positive outcomes despite the adverse event or situation (Vella & Pai, 2019). From a developmental perspective, resilience is an ...

Narula is the author of a new book, "The Healing Power of Resilience." ABC News' chief medical correspondent, Dr. Tara Narula, is on a mission to help people elevate their health and well-being by ...

Volker, Grimm and Calabrese, Justin M. 2011. "What is Resilience? A Short Introduction." In Viability and Resilience of Complex Systems: Concepts, Methods and Case Studies from Ecology and Society.

Which star signs are known for their timeless resilience and strength?

Lisa Cook, governor of the US Federal Reserve, right, and Reena Aggarwal, director of the Georgetown University Psaros Center, during an event on assessing resilience and vulnerabilities in the ...