Mental health experts explain the “4 F’s” and what shapes the way you respond to stress or conflict.

"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

The body’s cells respond to stress—toxins, mutations, starvation or other assaults—by pausing normal functions to focus on conserving energy, repairing damaged components and boosting defenses. If the ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

We all face stressful situations, but we do not all respond the same way. How we respond depends on the situation and differences in our biology. A new study from Canada may help us begin to ...

Stress, the body's natural response to different types of challenges and daily problems, is an inherently harmless state ...

Cells are not passive victims of stress, waiting for damage to accumulate before reacting. They are equipped with intricate early-warning systems that sense trouble long before a tissue fails or a ...

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

The body's cells respond to stress-toxins, mutations, starvation or other assaults-by pausing normal functions to focus on conserving energy, repairing damaged components and boosting defenses. If the ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Maternal prenatal stress related to natural and human-made disasters can lead to epigenetic modifications in offspring, ...