A survey has revealed one in ten US adults rarely or never have a good night's sleep, and around 25 percent of American couples choose to sleep in separate beds from their partner, according to the ...

Forget counting sheep. If you really want a good night's sleep, all you may need is your romantic partner's favorite T-shirt wrapped around your pillow. New research accepted for publication in the ...

One of the public health crises currently affecting millions of adults is the widespread sleep deprivation we’ve all seemed to have accepted as part of our lives. Between the ever-increasing rates of ...

Have you ever woken up and wondered how and why your body contorted itself into such a position? Do you turn onto one side in bed without even thinking? Would you rather stay as far away from your ...

Sleeping in separate rooms can be a healthy choice to improve rest and strengthen the relationship, as long as there is communication and mutual respect.

mié, 21 de octubre de 2015, 4:25 p.m. UTC Do you like to rest your head on your partner’s shoulders or chest, and hug them while sleeping? Or, do they like to cling tightly to you as they doze off? Or ...