To build a great morning routine, don't hit the snooze button, avoid scrolling on your phone, and try to wake up at the same ...

Numerous articles detail the routines of the most successful people in the world: Apple CEO Tim Cook wakes up at 3:45 a.m. and exercises. Actor and producer Reese Witherspoon eats the same healthy ...

A soothing bedtime routine may help you fall asleep faster and sleep soundly. Try these activities to find some calm before ...

Dr. David Hutz, internal medicine physician at Geisinger Medical Group-Dallas, center, talks with Millie and Edwin Yanchik of Shavertown. Health screenings are key to living a longer, healthier life.