Physical activity has documented beneficial effect in treatment of depression. Recently, we found an antidepressant-like effect of running in an animal model of depression, the Flinders Sensitive Line ...

The first study to compare effects of antidepressants with running exercises for anxiety, depression and overall health shows that they have about the same benefits for mental health – but a 16-week ...

A swathe of research on cognitive function and exercise suggests that the benefits of physical activity can have profound advantages for your brain. Research published in Comparative Physiology, for ...

Already the most common mental illness in the United States, anxiety levels across the nation sky-rocketed over the past year due to the pandemic and economic crisis. And despite the rapid vaccine ...