Whether you love or hate ’em, the truth is out: Sardines are beneficial for the health of your heart, brain, bones, muscles, and more. Twomeows/Getty Images Move aside, tuna and mackerel, there’s ...

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CONSIDER THE humble sardine: Low in mercury, high in healthful omega-3 fatty acids, and abundant once again in the chilly waters of Monterey Bay, it may be the perfect fish for our times. Sardines are ...

National Sardines Day brings seafood lovers together on Nov. 24 to honor the small fish that remains a staple of good food and easy cooking. The occasion celebrates sardines as a global favorite that ...

Small in size but massive in nutrition, sardines are quietly becoming one of the smartest choices for people who care about ...

I like almost everything about sardines. I like to cook them, I like to eat them. Heck, when I visit aquariums I even like to watch them swim around in circles. That’s the only explanation I can offer ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. There’s lots of good wonky stuff in this Oceana report (PDF) about the importance of ...

A friend once told me sardines are not a specific species of fish. He declared that sardines are just small fish, and the name can be applied to multiple species. He’s an intelligent guy, so I took ...

Stay on top of what’s happening in the Bay Area with essential Bay Area news stories, sent to your inbox every weekday. The Bay Bay Area-raised host Ericka Cruz Guevarra brings you context and ...