The basketball hadn’t even bounced from the rim but, like a reflex, I yelled out “sorry” to my teammates. I could feel it in the flick of my wrist that my three-point attempt was off as soon as I ...

OK, so your dog did, in fact, bring your sock to their bed. You might notice that they are avoiding eye contact with you at ...

In every relationship, misunderstandings and conflicts are inevitable. How we handle these moments often defines the strength and longevity of our connections. One simple yet powerful act that can ...

I have a fraught relationship with the words “I’m sorry.” I say it constantly, habitually, even when I don’t mean to. I was raised in the South, where women are often conditioned to apologize ...

Do you ever say “I’m sorry” when there’s nothing to apologize for? Maybe you apologize when asking for help, speaking up in a meeting, or even when someone else bumps into you! While genuine apologies ...

Someone’s talking to you. You don’t know what to say, but you feel like you need to say something so there isn’t that painful, awkward, uncomfortable silence. You need to do something, and you need to ...