For years, Olga Khazan, a Virginia-based staff writer at The Atlantic, knew she had a big problem: she hated much of her own personality. "I was constantly worried about everything," she said. "Just ...

Dr. Andrea Adams-Miller, CEO of TheREDCarpetConnection.com, LLC, is an international speaker, neuroscientist, and business ...

In the ancient words etched upon the Temple of Apollo at Delphi, “Know Thyself” serves as a timeless nudge. This two-word mantra highlights a deep, unyielding drive within us all: the quest for ...

The "big 5" traits are agreeableness, openness, conscientiousness, neuroticism, and extraversion. After this research was ...

"Evolutionary biologists have long been interested in individual differences (Darwin, 1859), but often regard individual variation within a population as the raw ...

Can people change their personality? Yes, by "making intentional tweaks to their thinking and behavior," research finds. When you purchase through links on our site, we may earn an affiliate ...

anonymous people walking in New York city street with motion blur, concept of average person A lot has been done to destigmatize mental health in our culture, but many complex mental health conditions ...

We may receive an affiliate commission from anything you buy from this article. Can you teach an old dog new tricks? Atlantic staff writer Olga Khazan set out to change aspects of her personality she ...

While the assessment of personality is becoming increasingly important in hiring processes and HR decisions, many denounce its limitations and dangers. It is common to hear that personality ...

Writer Olga Khazan was unhappy with the person she was – anxious, obsessed with work, unable to have fun, and constantly worried about things. And when therapy, medications and self-care failed to ...