How Jeff Nippard became the face (and body) of science-based lifting

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...
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The Godfather of Science Based Lifting: How To Maximise Muscle Growth | Brad Schoenfeld

Widely regarded as the leading authority on evidence-based hypertrophy training, Dr. Brad Schoenfeld—the "Godfather of Science-Based Lifting"—joins the conversation to break down exactly how to build ...