Depression still exists in my life, and I have come to realize that there are seasonal triggers that exacerbate it. I try to ...

According to Mental Health America, about 5% of the U.S. population experiences seasonal affective disorder, commonly known ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks ...

"Seasonal depression is real, and it's very common. However, utilizing small habits [will] help you manage seasonal ...

You've heard of the winter blues, but what about the summer blues? While the summertime is usually associated with vacations and fun, the warmer season can bring on its own set of stresses, according ...

On the first Sunday of November, when the majority of the United States set their clocks an hour earlier, the resulting ...

With daylight dwindling, a light box can be a helpful tool to get a mood boost for people struggling with seasonal affective disorder.

As the holiday season continues, mental health professionals at West Texas Counseling and Guidance say that added holiday ...

SAD is a kind of depression that lower your energy and affect you moods. A North Texas dietitian explains how and why food ...

Seasonal Affective Disorder is a type of depression that appears on a predictable seasonal schedule, most commonly in the ...

Professionals say the holidays can take a toll on people's mental health for a multitude of reasons. But, it's important to ...

Seasonal affective disorder affects about 5% of U.S. adults each year and can worsen around the holidays. Symptoms include ...