This article was taken from the February issue of Wired UK magazine. Be the first to read Wired's articles in print before they're posted online, and get your hands on loads of additional content ...

When trying to lose weight, it can be tempting to look for supplements that can speed up the process. Selenium is a mineral with many important jobs in your body, one of which is making thyroid ...

Selenium functions through selenoproteins, several of which are oxidant defense enzymes. The Recommended Dietary Allowance (RDA) for selenium is based on the amount needed to maximize synthesis of the ...

Selenium is an essential trace mineral that is important for many functions in the body. Recent research suggests that selenium has anti-aging properties and may even protect against age-associated ...

Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...

Overview: Selenium is a mineral that is commonly used to prevent or treat low levels of selenium in the body. It is available over the counter as a supplement and is usually well tolerated. But taking ...

Selenium supports thyroid hormone production and immune system processes. Some studies link low selenium levels with higher thyroid disease risk, including thyroid eye disease. Studies using 100 ...

A number of disciplines have made key contributions to the evidence linking antioxidants to outcomes that may relate to human health (e.g., Hennekens and Buring, 1987). Basic biological research often ...