Researchers from Rochester Institute of Technology and University of Washington are harnessing the power of interactive media and clinical hypnosis to help people manage pain without drugs. The team ...

Meet Oneleaf, a new startup that wants to make hypnosis mainstream. The startup has designed an app that helps you get started with hypnosis and follow various programs to quit smoking, reduce anxiety ...

Healthy weight loss isn’t a magic trick. For most people, losing weight requires regular exercise, coupled with conscious choices about what, when, and how much to eat. Hormones and health conditions ...

In the last decade, it was with curiosity and a healthy ambivalence that I eyed online tools for self-hypnosis when they first appeared. Could online self-help apps, when developed by a qualified ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

An NHS trust is offering free lessons on self-hypnosis to all mums-to-be as experts say it reduces anxiety about childbirth. They carried out a three-year test at the Blackburn and Burnley maternity ...

Can using hypnosis for exercise really lead to better workouts? Learn what one writer discovered when she tried it for a month. Surprise, surprise: Our DIY version of hypnosis never really worked. And ...

NHS patients should be hypnotised before surgery to reduce reliance on strong painkillers, doctors say. The Royal College of Anaesthetists has called for more patients to be given self-hypnosis ...