Since dry eye syndrome is chronic, it often requires a lifetime of self-care treatment. Dr. Boparai says symptoms typically ...

The wellness industry often portrays self-care as a solo pursuit: spa days, bubble baths, and $40 candles. While these moments can be valuable, what if connection and caring for others could be just ...

Self-care means taking the time to do things that help you live well and improve both your physical health and mental health.

This is the beginning of Self-Care 365, a year-long series focused on small, intentional moments of care. Over the next 365 ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

When someone says, "Take care of yourself," what do you think they mean? It is a common, literal expression used when saying goodbye. It generally means to be well, make good choices and stay safe ...

Caring for yourself while looking after a loved one with Alzheimer’s disease is essential for your health and the quality of care you provide. Share on Pinterest Getty Images/Drs Producoes Caring for ...

Olympic gold medalist Gabby Douglas shares her self-care tips, dog training hacks, go-to snacks, secret to dazzling white teeth, and a gymnastics-inspired cure for dry hands—all in one, helpful guide.

Cold weather dries out the hair and strips moisture from the scalp, which causes itching and dandruff and can sometimes lead ...

Celebrate yourself in 2025 with a guide that redefines self-care and indulgence. From tranquil spas and cutting-edge skincare to premier hair salons, and exclusive boutiques, this collection offers ...

Valentine's Day tends to focus on expressing love toward others: your partner, your children, your parents. But research suggests that to love others wholly, you must love yourself and hold yourself ...