Mary Fares, the queen of the senior dance scene in D-FW, has a full dance card. She's often sought out by dance partners for her dancing skills, which she says came naturally thanks to her lifelong ...

You don’t stop dancing because you grow old, you grow old because you stop dancing. A dance instructor in Roanoke is the very ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Trails of sparkles, half-used tubes of hair gel, streaks of sweated-off body makeup and 4 a.m. alarms are the lullabies of Hofstra University’s Ballroom and Latin Dance Club.  Ballroom dance, which is ...

Researchers highlight how group dance, from ballroom to folk styles, enhances well-being and fitness in older adults, advocating for more inclusive and well-reported studies to support diverse ...

SAN ANTONIO — There's only one rule at Royal Palace Ballroom's beloved afternoon tardeadas for seniors: Keep on dancing. It's been the same fun, healthful advice since friends Eusebio Garcia and José ...

Joseph Greiner, 89, retired salesman and veteran. Favorite exercise: Ballroom dancing. Days of exercise a week: Six. Diet do: Chicken, Greek yogurt, fish. Diet don't ...

BILOXI, Miss. (WLOX) - On Thursday, hundreds of senior citizens put on their boogie shoes at the Biloxi Civic Center for the second annual Senior Dance Competition. Dozens of healthcare vendors set up ...