ELYRIA, Ohio — The Elyria Parks and Recreation Department has introduced a new walking program specifically designed for seniors, running through May 2. The I LOVE WALKING Club, part of the city’s ...
Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.
Even a slight increase in walking pace can help seniors potentially maintain their independence An increase of 14 steps per minute improved seniors’ performance on walking tests Smartphone apps can ...
With warm spring days just around the corner, the Senior Center is offering a free, six-week walking program in partnership with physical therapy students from Western Carolina University. Designed fo ...