Tampa (BLOOM) – Stress can be a silent killer, creeping up on us and impacting our physical and mental health. It’s important to recognize the signs of stress so that we can take steps to manage it ...

You can have a case of nerves. Or the stress from an acute crisis. But chronic stress, which can drag on and eventually lead to health challenges that might become chronic disease, is different and ...

Dr. Jay-Sheree Allen is a family medicine physician practicing in central Minnesota and the host of the Millennial Health podcast. EMILY BRIGHT: April is Stress Awareness Month. You'd probably be hard ...

SAN ANTONIO — We are right in the middle of National Stress Awareness Month, devoted to bringing attention to the negative impact of stress. It's a month to practice ways to reduce stress or even ...

Caregiving can negatively impact a caregiver's health due to stress. Caregivers need to prioritize their own health to better care for others. Stress management techniques like exercise and a healthy ...

Disassociation is your brain’s way of protecting you when situations feel overwhelming or unsafe. It’s like hitting the mental “pause” button to escape intense emotions or stress. While this response ...

Panic attacks can look like everyday stress, making people brush off the alarming symptoms. Understanding the difference is ...

Discover overlooked burnout symptoms from digital work stress and chronic fatigue impacting mental health. Learn early warning signs and practical ways to restore balance in daily life. Burnout has ...

School-related stress is real, and without support, it can affect a child’s well-being, confidence and academic performance. Recognising the signs early can make all the difference. School-related ...