From stomachaches to Sunday scaries, counselors encourage parents to watch for signs of stress this testing season.

As they began to feel pressure from their teachers, coaches, employers and friends, stress is created that can cause serious depression for our teens. The two most important places in a teen’s ...

Exam pressure can sometimes tip teenagers from stress into anxiety, hopelessness or even suicidal thoughts. A psychiatrist explains early warning signs, when to seek help, and how parents can support ...

Child psychologist Dr. Sushma Gopalan explains how to spot warning signs, why emotional support matters and practical ways to ...

MADISON (WKOW) — As the back-to-school season approaches, it's important to recognize the difference between typical first-day nerves and the signs of something more serious. Common concerns for ...

April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall well-being. Stress awareness involves recognizing the triggers, signs, and symptoms ...

College life is an exciting and transformative journey, but it can also be a stressful time for many students. Thankfully, there are several destress activities for college students to help them cope ...

Chronic stress can affect both physical and psychological well-being, causing a range of health issues -including anxiety, insomnia, muscle pain, high blood pressure and a weakened immune system.