Embroidery is not just a craft; it is a way to practice mindfulness. The repetitive motions and focus required can help you ...

SimplePractice, an EHR and practice management software company, has launched a subscription service for group practice owners to invest in clinicians’ continuing education. With Learning Pass, group ...

Limiting beliefs are restricting thought patterns about yourself, personal capabilities, and potential for the future. Many people have limiting beliefs hidden in their subconscious that influence the ...

Mindfulness allows us to attend to our present, unfolding moment with non-judgmental clarity. One of the most direct paths to the present is through the physical body, for the body is always in the ...

Frailty is a major health issue for older individuals, but going on walks could help lessen the symptoms. Older adults are often more vulnerable to stress, illness, or injury due to a condition known ...

A brief introduction into how camera drone controls work with an explanation of three simple practice maneuvers that are guaranteed to improve your flight skills. When you purchase through links on ...

Instead, Schmidt credits a deceptively simple habit, one he calls a game-changer for anyone seeking meaningful productivity gains: Set aside a few undisturbed hours each weekend for reflection, and ...

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