Limiting beliefs are restricting thought patterns about yourself, personal capabilities, and potential for the future. Many people have limiting beliefs hidden in their subconscious that influence the ...

Embroidery is not just a craft; it is a way to practice mindfulness. The repetitive motions and focus required can help you ...

Mindfulness allows us to attend to our present, unfolding moment with non-judgmental clarity. One of the most direct paths to the present is through the physical body, for the body is always in the ...

SimplePractice, an EHR and practice management software company, has launched a subscription service for group practice owners to invest in clinicians’ continuing education. With Learning Pass, group ...

Frailty is a major health issue for older individuals, but going on walks could help lessen the symptoms. Older adults are often more vulnerable to stress, illness, or injury due to a condition known ...

Instead, Schmidt credits a deceptively simple habit, one he calls a game-changer for anyone seeking meaningful productivity gains: Set aside a few undisturbed hours each weekend for reflection, and ...

A brief introduction into how camera drone controls work with an explanation of three simple practice maneuvers that are guaranteed to improve your flight skills. When you purchase through links on ...

Expertise and opinions of authors published by ForbesBooks. Imprint operated under license. When people learn that I’m the author of a book on civility, they sometimes express concern that civility is ...