The Concept2 Ski Erg is a top-quality strength and endurance cardio machine that delivers a joint-friendly, full-body Nordic skiing workout experience at home. Tall, compact, and reasonably priced, ...

The SkiErg device uses a movement pattern that’s like sprinting while staying in place. And it’s an express way to improve cardio capacity, endurance, and flexibility–no snow pants necessary. Which ...

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Stand in front of the SkiErg with your feet about shoulder-width apart. Hold the handles with your hands above your head and with your arms bent slightly. Pull the handles down in front of you, ...

You can use a ski machine for a low-impact workout that builds muscle while improving your endurance. Try adapting a ski machine workout if you have a lower leg injury by kneeling or sitting. Make ...

If you’ve ever been in a gym, you’re familiar with the old faithful cardio machines you can find there. You know the usual suspects: treadmills, ellipticals, and ...

For the uninitiated, the 1k SkiErg is the first station in a Hyrox race, making it a test of restrained pacing and power. However, the 1k ski is a robust standalone fitness test, whether you class ...

Concept2 SkiErg review: Set up The first thing you need to know about the Concept2 SkiErg is that it is tall, standing at 85 inches / 216cm, but not so tall that it doesn’t easily fit into a ...