A nationwide study revealed that insufficient sleep is second only to smoking in predicting shorter life expectancy across ...
A new nationwide analysis shows that getting fewer than seven hours of sleep a night is one of the strongest predictors of shorter life expectancy across U.S. counties.
Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...
A good night’s sleep is more than a luxury. New research from Oregon Health & Science University suggests that insufficient sleep may shorten your life.
Study Shows Sleep Threshold Tied to Longevity Regardless of Income or Location In A Nutshell Sleeping fewer than seven hours ...
Inadequate sleep can have negative downstream effects on everyday cognitive functioning and mental health, which can then ...
Sleep Diplomat” Matthew Walker joins UT Dallas and Center for BrainHealth to lead innovative sleep research shaping future cognitive health.
People for the Ethical Treatment of Animals (PETA) has reached out not only to the National Institutes of Health (NIH) with a plea, but to Florida Gov. Ron DeSantis as well, asking him to help stop a ...
Learn why good sleep is vital for heart health. Discover how rest regulates blood pressure, controls inflammation, and ...
A new survey reveals many Americans suffer from a potentially dangerous sleep disorder and aren't getting the treatment they need. March is National Sleep Month. Doctors say sleep apnea, when people ...