Véronique Pepin: "This study was designed by researchers in psychology, neurology and kinesiology, and we were able to combine our respective interventions." Chronic insomnia and obstructive sleep ...

Is melatonin making you murky in the morning? Our bodies naturally produce the hormone melatonin to help regulate our ...

Some of the most common symptoms of sleep apnea happen while you’re asleep. So keep an eye out and an ear open for your sleep ...

Over 900 million adults globally are estimated to have obstructive sleep apnea (OSA) (1). In the United States, more than 30 million adults are affected, yet 80-90% remain undiagnosed (2). The impact ...

CHICAGO -- A novel combination drug targeting neuromuscular dysfunction in obstructive sleep apnea (OSA) reduced severity of ...

Is your chronic ailment the cause of your sleepless nights Read ahead to learn how diseases instigate insomnia and how you can finally sleep better ...

Routinely getting less than 7 to 9 hours of sleep each night can increase your risk for heart disease, along with other ...

Keep waking up in the middle of the night? Expert sleep doctors list common reasons, and solutions that are worth a try.

Mayo Clinic researchers report that chronic insomnia in older adults leads to a 40% higher dementia risk and accelerated ...

Sleep apnea and other types of sleep disorders appear to elevate the risk for some types of cancer, specifically prostate cancer, more so than others. But the overall risk can be highly variable, and ...

Experts warn that insomnia is not just a sleep issue but a growing mental health emergency affecting millions. Chronic ...

Alcohol use disorder (AUD) and mental health disorders, such as post-traumatic stress disorder (PTSD), are common among veterans. Recent research suggests that AUD may increase the risk of sleep apnea ...