Find out more about your overnight stats and get a better night of rest with one of these best sleep trackers.

ZDNET's key takeaways A team of researchers developed a new sleep study app. The app was developed using AI and an Apple ...

Raj Dasgupta, M.D., a sleep specialist; Chisom Ikeji, M.D., a critical care doctor and NatureMade wellness ambassador Sleep ...

Here's Exactly How To Track Your Sleep on Your Apple Watch originally appeared on Parade. Let’s face it: Many of us struggle to get enough sleep, especially regularly. Even if you did get, say, eight ...

Tsukuba, Japan—In recent years, mobile applications designed to monitor health-related behaviors have gained popularity, with several incorporating game-like features to boost user engagement and ...

But Sleep Score can be saved. Here’s what Apple needs to do to truly elevate it.

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Researchers at the University of Massachusetts Amherst have developed BIDSleep, an Apple Watch app designed to simplify and enhance sleep studies by monitoring sleep stages.

The Galaxy Ring provides insights into heart rate (though not real-time readings), heart rate variability, blood-oxygen ...

The summer of 2016 was dominated by a digital wellness app that few saw coming: Pokémon Go, a mobile game that used GPS and augmented reality to encourage players to explore real-world locations. And ...