Undergoing cognitive behavioral sleep training, which teaches you how to break bad habits in order to prepare your mind and body for a good night's sleep, may help prevent depression in older adults ...
The American Academy of Sleep Medicine (AASM) surveyed U.S. adults and found that 72% say sleepiness sometimes, often or ...
A new national survey from the American Academy of Sleep Medicine showed that most US adults struggle with daytime sleepiness ...
A new study indicates that there is an increased risk for cerebral microbleeds among adults who have moderate to severe ...
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
Undergoing cognitive behavioral sleep training, which teaches you how to break bad habits in order to prepare your mind and body for a good night's sleep, may help prevent depression in older adults ...
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