Tara Sweets of St. Louis writes down negative things on a plate she would later smash during "Let it Go," a special event in Alton on Saturday, Dec. 28, 2024. Sharon Cox from St. Louis takes a video ...

CHICAGO -- Feeling stressed? Does the idea of smashing plates sound like a dream come true? Throw Nation might save you hundreds on therapy while enjoying a night out. Axe throwing, plate smashing, ...

The University of Maine’s chapter of It’s On Us, a group dedicated to combating sexual assault, organized an event to help students relieve stress. It involved writing negative memories of events or ...

Life is tough, and sometimes you just need to break stuff in the name of mental health. That’s the concept behind 1:11 The Collective, a new break room and ax-throwing facility that’s now open in ...