Indulging in a little extra sleep in the morning courtesy of the snooze button is something many of us will be familiar with. But now, a new study has shed light on just how many people have this ...

More than half of sleep sessions end with the snooze button, with people sneaking in an extra 11 minutes on average, a new study reveals — but experts say it may not be a good idea. Researchers from ...

Over half of people hit snooze in the morning, according to a new health study. Those findings were unveiled on NBC’s “Today” on Monday morning. A new study published in Scientific Reports ...

It's hard enough getting out of bed when the alarm sounds, but it's even harder now with an hour of sleep lost due to daylight saving time. If you're like many, you hit the snooze button at least once ...

A world without a snooze button sounds like a living nightmare—and one sleep-accessory brand wants Apple to remove the function from its products. The thing is, sleep inertia is really only supposed ...

How often do you press the snooze button? It is an old pastime, likely from your high school days. The alarm blares, and you, half dazed, slap the clock, hoping it will stop so you can get some ...

When jolted awake by the blare of an alarm clock, it’s tempting to reach for the snooze button to catch a bit more shut-eye. In my case, “just five more minutes” is practically a morning mantra. And ...

Snoozing alarms just doesn't work for my brain. Whenever I've tried it, my mind goes into overdrive thinking either I'll miss the alarm or it won't go off, and I wake up feeling anxious and groggy.