The Butlers, who closed their upscale shoe store Footcandy in 2017, established Napa Soul as a nonprofit. The proceeds are split between New Harvest Community Church, which owns the land the Napa Soul ...

Not in the physical sense, although I can stand on my head - something I learned while covering the incredible and, sadly, long-gone Indiana State University men's gymnastics team years ago. Instead, ...

At 18, my first relationship ended. I didn’t know what to do, how to feel, or what to think as utter helplessness consumed my heart. I remember feeling numb for the next couple of weeks as I decided ...

Exercise is sustenance for your heart and soul. Exercise is beneficial for mental health, physical fitness, maintaining a healthy weight, and sleep. Recent evidence suggests that we can add brain ...

Exercise is sustenance for your heart and soul. Exercise is beneficial for mental health, physical fitness, maintaining a healthy weight, and sleep. Recent evidence suggests that we can add brain ...

Whether based in fact or not, we’re constantly being told men's and women’s bodies require different approaches to workouts, different levels of certain nutrients and recover differently post-training ...

Getting back into exercise after illness can be challenging. Tips for returning to exercise after being sick include starting at home, keeping hydrated, and avoiding overexertion. People who want to ...