Instruction trends come and go. In the 90s, a big one swept onto the scene. The idea that golfers should keep their trail knee—or right knee for right-handed golfers—bent on the backswing. In the ...

Swinging the golf club is not a natural motion. It's why when someone first picks up a club, they always look awkward making a swing - no matter how athletic they are. But while it's true that the ...

Tom Hemmings is a Sea Island based golf fitness instructor. His line of work involves working with junior golfers on strength and development exercises, amateur golfers wanting to improve ...