The quiet moments before sleep offer powerful opportunities to nurture your relationship. When the day winds down and distractions fade, couples can create meaningful connections that build trust and ...

In our inaugural blog, Why Happily Ever After Doesn't Just Happen, we mentioned the importance of working on our relationships like we work on our bodies at the gym, because building good habits is ...

Relationships can feel like both a blessing and the bane of your existence, a source of joy and a source of frustration or ...

We asked couples therapists to share the magic words that can strengthen bonds, even in the middle of a disagreement. By Catherine Pearson When my husband and I argue, all he has to do to drive me ...

Love stories that stand the test of time often appear magical from the outside, leaving observers wondering what secret ingredients create such enduring connections. The truth behind these remarkable ...

While love may be unconditional, good relationships aren't. They require intention and care. Regular check-ins about your relationship can improve relationship satisfaction (Rogge, 2013). When you get ...

To stop passive aggression—in yourself or others—remember these words.

Have you ever wondered why you seem to click instantly with some people, yet find yourself at odds with others? The answer often lies in your values. When we connect with someone who shares our core ...

“You are what you do, not what you say you’ll do.” This quote is often attributed to Swiss psychologist Carl Jung, but you’ve likely heard variations of it through the years. It illustrates a simple ...

The new year is going to be better. It has to be better. Maybe you’re one of the 74% of Americans in one survey who said they planned on hitting the reset button on Jan. 1 and resolving to improve.