A full schedule of activities will no longer be an excuse for not doing sport. Here you have the best exercise routines with little time. There is something for everyone!

You can add strides to any workout, but if you did want some structure, Purdue says "a great basis to start with could be a ...

JOHNSTON, R.I. (WJAR) — A California man, originally from Cape Town, South Africa, recently made a stop in Rhode Island for his mission that's turning a lot of heads. A while back, 73-year-old Ron Du ...

LITTLE ROCK — Rebecca McCormick had several concerns as she stood among 19 other mothers in McCain Mall, waiting for the mall's first Stroller Strides exercise class to begin. Would her 21-month-old ...

RITFIT, a leading home fitness brand dedicated to empowering women through strength and wellness, sponsored and participated ...

Tens of thousands of survivors, caregivers, friends and family participated in the walk taking place in Central Park, which ...

People can help in the fight against breast cancer by joining the Making Strides Walk. It starts at 2 p.m. Sunday at Cascades ...