Researchers at Wake Forest University School of Medicine found evidence of slowed aging from lifestyle behaviors like healthy eating and exercise as part of a major clinical trial. In the new paper, ...

The Alzheimer's Association U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk (U.S. POINTER) found that certain lifestyle interventions improved cognition in older ...

Mentoring programs can help your business by providing assistance and a positive role model for new and current employees. Mentoring can aid your employee recruitment and retention and provides you ...

The beneficial effects of a structured healthy lifestyle program for older adults go beyond improved cognition to include improved blood pressure regulation, reduced sleep apnea respiratory events, ...

Please provide your email address to receive an email when new articles are posted on . A 4-month cardiac rehab program for treatment-resistant hypertension focused on diet, exercise and weight loss ...

A two-year clinical trial found that structured lifestyle programs improved measures of frailty in older adults. Participants who received coaching, goal-setting support, and regular check-ins saw ...

Mentoring is a highly effective approach to building employee engagement, support onboarding and enhance career success for employees. According to one study, mentorship programs improve employee ...