Here’s what nutrition experts want you to know about stevia's safety, health effects, and how to use this popular sugar ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the ...

Key Takeaways Sugar alcohols and artificial sweeteners are both sugar substitutes that have fewer calories than regular sugar ...

Sugar alcohols and artificial sweeteners are popular sugar substitutes. Both can add sweetness to foods and drinks for little ...

Managing your blood sugar levels is a key factor to staying healthy, whether you’re living with type 2 diabetes or just looking to prevent it. One simple, yet powerful, change you can make is swapping ...

FARGO - Little pink, blue and yellow packets have become staples of coffee shops, diners and kitchen tables across America. Every day in the U.S., artificial sweeteners and other sugar alternatives ...

DEAR MAYO CLINIC: A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new recipes and information about food. Recently she mentioned a ...

Yes, you can use white sugar, molasses, honey, and maple syrup as a substitute for brown sugar so you don't have to run to the store. First, you should understand what brown sugar is. Brown sugar is ...

Agave is a sweetener derived from the sap of the agave plant - but when most people talk about agave in the food space, they are usually referring to agave syrup - sometimes called agave nectar - ...

Delray Beach, FL, Oct. 01, 2025 (GLOBE NEWSWIRE) -- The global sugar substitutes market is rapidly evolving, driven by health-conscious consumers, technological advancements, and rising demand for low ...