Sweet potatoes are a classic component of many Thanksgiving meals, and this year should be no exception! These delicious recipes are diabetes-friendly since they are lower in carbs, calories, sodium ...

First off, sweet potatoes are not yams. Yams hail from Africa, are not sweet or very nutritious. Our growers created this confusion to differentiate the drier, firmer sweet potatoes from the moister ...

Winter sweet potato fries offer a comforting, healthier snack option. Key tips include even cutting, soaking to remove starch, using cornflour for crispiness, cooking at high heat without overcrowding ...

When autumn and the holidays arrive, I can hardly wait to turn on my oven and fill the house with the sweet smells of baking squash and sweet potatoes. My goal for the holidays is always to convert ...