Dawgie Paddles offered swim lessons and safety instruction from instructors with the Blue Dreams Swim School at the Physical Eduction Building pool. (Dahlia Sarmiento / Daily Trojan) On Monday evening ...
Drowning is the third leading cause of unintentional death from injury worldwide. From July 2018 to June 2019, 276 people drowned across Australia – a 10% increase on the previous year. Among those ...
Everyday Health on MSN

8 health benefits of swimming

From better heart health to improved mood, this water workout comes with plenty of advantages for well-being.
One thing Jim Sharp has learned during four decades of swimming instruction and coaching is that half the battle of learning to swim is overcoming one’s fear of deep water. That is why Sharp, the ...