As the number of cold water swimmers in the UK continues to rise we look at what the science tells us about its benefits and ...

And the first case report on cold water swimming published in British Medical Journal Case Reports shows that it may be an effective treatment for depression. The Doctor Who Gave Up Drugs ...

Every year, hundreds of studies use an outdated, inhumane test on mice to try to find new antidepressants. Why is it still ...

A study into whether outdoor swimming can reduce symptoms of depression has been launched. Researchers from the University of Portsmouth and Sussex Partnership NHS Foundation Trust are seeking ...

In her new book Leap In: A Woman, Some Waves and the Will to Swim, journalist Alexandra Heminsley unravels the art of wild swimming. Her evocative prose reveals it to be a spiritual balm – one ...

“I went down in a depression mode of just like ... He launched a series of swim clinics and a swim academy tour, aiming to impart the knowledge and skills he garnered over his illustrious ...

The sport of swimming is constantly evolving, with data-driven analysis, personalized nutrition and mental-health emphasis ...

Primitive Survival Tool [ Full Video ] Building Jungle Villa and Swimming Pool With Décor Private Living Room(2) Posted: September 19, 2024 \| Last updated: September 19, 2024. Mo ...

The 1920s were the Jazz Age, marked by Prohibition and the stock market crash. Here's what life was like in Arizona during ...

The swimming hole shortage is the result of policy ... during a moment when millions are struggling with anxiety, depression, and loneliness. “It really is an investment into mental and physical ...

Here's a full list of UK lidos. Cold water swimming has been shown in many studies to help reduce the effects of depression. A BMJ study titled ‘Open water swimming as a treatment for major ...

Peaty is making a comeback after taking breaks to deal with periods of depression and problems with alcohol. The British Championships, which will carry an integrated schedule of swimming and para ...