Stress affects every individual differently, and for some, its physical manifestations can be both surprising and disruptive. One of the most uncomfortable ways stress impacts the body is through ...

Stress causes cortisol to spike, which can wreak havoc on the body in the long term. Rido - stock.adobe.com Don’t say yes to the stress. According to recent research, the biggest stressors of daily ...

Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and ...

Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, impaired daily functioning and a loss of interest in daily activities, ...

Your body’s stress response can trigger several physiological changes, which can affect immune function. Why you’re stressed and how long you’re stressed can impact how your immune system responds.

Stress is a natural response to life’s challenges. However, chronic or excessive stress can cause behavioral shifts, such as changes in appetite and sleep patterns, increased reliance on substances, ...

Stress is your body’s natural response to challenges or demands. It’s a physical and mental reaction triggered by anything from daily responsibilities—like work, school, or family—to major life ...

The signs of chronic illness are often dismissed by doctors as “just stress.” But that comes from a complex relationship between sickness and stress itself. By Knvul Sheikh Amina AlTai had always ...

A quick four-question stress test helps you spot early signs of pressure and take simple steps to protect your mental and ...

Stress impacts us all, both personally and professionally and in a variety of ways. While we are aware of the visible symptoms of stress, the silent symptoms can be overlooked. A Baylor College of ...

Panic attacks can look like everyday stress, making people brush off the alarming symptoms. Understanding the difference is ...