The app, called TB12 Method, is aimed at helping users improve their overall fitness through physical activity, hydration, and healthy eating choices based on Brady’s own training and ...

While the TB12 Method (probably) isn’t the only reason Brady has won so many championships, it’s hard to argue with his durability and fitness over the years. Even if there’s a touch of a ...

SAINT PETERSBURG, Fla. — This Fitness Friday, we are working out with trainers from Tom Brady and Alex Guerrero’s performance and recovery center, TB12. TB12 opened a Tampa center in 2020 and ...

I think a lot of consumers these days are looking for that high intensity interval workout," Burns said. Workouts at TB12 ditch weights in favor of resistance bands and fast movements.

Tom Brady's health and fitness brand TB12 is launching free fitness sessions for health care workers to stay healthy as they battle the coronavirus, according to CEO John Burns.

That's one of the revelations I discovered during a visit to the TB12 Sports Therapy Center, the gym/treatment facility opened by Tom Brady and his body coach Alex Guerrero to give both future ...

Boston’s new TB12, which happens to be near the finish line of the Boston Marathon, will also include a group fitness studio, which will probably make it more accessible to the public.

The TB12 Method is one-part physical treatment, one-part lifestyle, and five-parts Brady. In its purest form, disciples are expected to follow strict regimens about fitness, wellness, and diet.

But this question again points to TB12’s understanding that performance is unique to every individual, and that a one-size-fits-all fitness routine will only get you so far.

Tom Brady’s TB12 fitness model at one point consisted of multiple locations with a vision for expansion. Currently, contraction could be the operative word. Dale Arnold has reported that the TB12 ...

BOSTON (WHDH) - New England Patriots quarterback Tom Brady hit the red carpet Tuesday night to celebrate the grand opening of his new TB12 fitness facility in Boston. Brady, who was all smiles and ...

BOSTON (WHDH) - New England Patriots quarterback Tom Brady hit the red carpet Tuesday night to celebrate the grand opening of his new TB12 fitness facility.