No one wakes up in the morning hoping to feel cranky, exhausted and endlessly hungry. But sometimes you’re stuck on the blood-sugar roller coaster dealing with energy crashes and constant cravings. It ...

Managing type 2 diabetes typically involves eating a healthy diet, exercising regularly and taking medications such as metformin if necessary to keep your blood sugar levels balanced. But if you’re ...

You might have seen this compound on the shelves of your local pharmacy. Traditionally used in herbal medicine, berberine is now commonly stocked as a supplement at stores in the United States. Beyond ...