In conclusion, talking to yourself out loud is not a sign of madness but a valuable psychological tool. From enhancing memory ...

Turns out, that inner dialogue could be one of your most powerful wellness tools. I’ve been talking to myself out loud since I was a young girl—at home, on the playground, at the grocery store, you ...

Have you ever caught yourself muttering your thoughts under your breath, or even had an entire conversation with yourself while making coffee in the morning? It might seem odd at first—maybe you’ve ...

(CNN) — In this chaotic world of busy schedules, stressful current events and personal responsibilities, growing distracted from your internal world is common. Whether intentional or not, “people may ...

I’ve been talking to myself out loud since I was a young girl—at home, on the playground, at the grocery store, you name it. But what started out as a seemingly weird quirk I thought I’d grow out of ...