Danielle Demski joins forces with performance coach Mike Guevara to share three muscle contraction footwork drills. Guevara, the owner of Los Angeles-based Do it Moving Human Performance, has worked ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

Good footwork will transform a player's game. "Footwork is the first part of a player’s game I pay close attention to. It tells me so much about a player right off the bat," said Rob Steckley, Lucie ...