I’m a personal trainer who's tested products for five years. No matter the cause, shoulder pain is uncomfortable—and when paired with an unsupportive mattress, it can lead to disruptions in your sleep ...

Chronic or acute shoulder pain often accompanies sleep disturbances. What’s worse, poor sleep can lower your pain tolerance, making the shoulder pain feel more intense. Using a pillow that keeps your ...

Your doctor will have you perform a range of movements to help determine whether you have a torn rotator cuff. Share on Pinterest Your rotator cuff is a group of four muscles that stabilizes the ball ...

Shoulder problems are one of the most common complaints that doctors need to diagnose. Speed’s test and Yergason’s test are both ways for your doctor to physically examine the area around your ...

The causes of shoulder pain may be as common as a traumatic injury or as rare as a systemic inflammatory condition, according to the American Academy of Orthopaedic Surgeons. The combination of joints ...

Shoulder blade pain can be caused by muscle strain, rotator cuff tears, or joint conditions like osteoarthritis. Symptoms of shoulder blade pain include dull, sharp, or burning pain, weakness, and a ...

Tendons are the bands of tissue that attach your muscles to your bones. They help your body move smoothly and absorb shocks when you use your muscles. Shoulder tendon damage refers to injuries of the ...