A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the beats of your heart, and resting heart rate (RHR), which is the number of ...

Trying to figure out what the best heart rate monitor for running is can feel overwhelming. I’d say it depends on your goals, but right now the data shows that some versions are superior in accuracy.

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. Training smart means mixing up the intensity of your runs – not ...

You might love the motivating tempo for workouts or the cadent call for calm that a smartwatch heart rate monitor provides. But when it’s time for an upgrade, what ...

As a certified personal trainer, I tested 14 wearables over eight months while training, running and swimming. Here are the ...

Explore the best-rated fitbit smartwatches available on Amazon that perform excellently in terms of monitoring heart rate, ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...