Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Sign Up For Goods 🛍️ Product news, reviews ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a child, even though I hated the cold, I loved winter. But as I grew older, I realized that as fun as ...

Our experts explain the science behind red light therapy, and if it really works. Plus, we recommend some FDA-cleared red ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. In fact, doctors say just a few minutes a day under a red ...

Seasonal affective disorder is real: Even Adele admits she's been hit by gloomy weather-induced depression. These lamps are your solution. By Paul Schrodt If you purchase an independently reviewed ...

If winter leaves you feeling flat, you’re not alone. Shorter days and darker mornings can knock our mood and energy levels off balance, which is why many people turn to SAD lamps to help get through ...

The Lumie Mini Bright Light Therapy Lamp has been especially designed to boost mood and energy by simulating natural daylight ...

In our fast-paced world, where the demands of work and life often leave us feeling drained and overwhelmed, finding ways to boost our energy and improve our well-being has become more essential than ...

After experiencing her own personal health improvements through red light therapy, she opened her location in 2021 to help ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. The harsh cold of late ...