All of us have struggled with critical or negative thoughts at some point, sometimes with dire consequences for our health, personal lives or professional activity. According to The Happiness Trap by ...

CBT assumes that psychological problems stem from faulty or unhelpful ways of thinking and behaving. In therapy, clients are ...

We all have different ways of viewing the world. Some may have a strong sense of smell, and their experiences are filtered through aromas and scents. Others may be particularly visual and react ...

STUDENT INTRO: School of Thought this week is brought to you by PSHS junior, Carter Scott. He is a member of both the track and soccer teams and plays indoor soccer. Carter is a volunteer at the local ...

Colleges and universities everywhere are rushing to move courses online and keep teaching and learning going during the coronavirus pandemic. Here's how to cope with what may feel like an impossible ...

When you finish reading this sentence, look away from the screen for a moment and repeat it back in your head. Do you know exactly where in your brain this inner “voice” is speaking from? Researchers ...

We all have different ways of viewing the world. Some may have a strong sense of smell, and their experiences are filtered through aromas and scents. Others may be particularly visual and react ...