As the UK braces for another heatwave, gut health expert Tim Spector has shared which foods may help you cope better in hot ...

Professor Tim Spector, the founder of Zoe Health, has shared a mouth-watering chocolate mousse recipe. Not only does it look great, but it is healthier than many other mousses out there - ideal if you ...

Tim Spector has shared a simple yet delicious chocolate mousse recipe that could have you drooling. The recipe is taken from his book, The Food for Life Cookbook and is full of numerous health ...

Professor Tim Spector, the founder of Zoe Health, has shared a mouth-watering chocolate mousse recipe. And there's no catches! The recipe comes from his book, The Food for Life Cookbook, and offers a ...

Korean condiment kimchi is a delicious accompaniment to a lot of dishes. But making kimchi can be challenging. However, a new shortcut offers a faster approach. Scientist and author Tim Spector, in ...

Prue is joined by Professor Tim Spector as he cooks herby pea pancakes with sauerkraut. Prue is joined by Professor Tim Spector, who cooks herby pea pancakes with sauerkraut. Prue then whips up some ...

People have been urged to try an unusual cooking technique to boost the cancer-fighting properties of certain vegetables. And the way you prepare them might hold the key. According to Professor Tim ...

A nutrition expert has issued a warning about a common night time habit that could be wreaking havoc on your gut health.